100g of Cardo contains 23 calories (kcal), 0.8g protein, 4.7g carbs and 1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 0.8 g
00.71.22.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
0.8
protein
4.7
carbs
1.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 61%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 4.7g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 0.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cardo?
Cardo contains 23 kcal per 100g.
Category
Other Servings
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