12 cereales y semillas
8411439036010 · opf
100g of 12 cereales y semillas contains 267 calories (kcal), 9.5g protein, 43g carbs and 4.8g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 267 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
0813.426.7
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
267
kcal
9.5
protein
43.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1g | low |
| Carbs | 43g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 12 cereales y semillas?
12 cereales y semillas contains 267 kcal per 100g.
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