100g of Picos integrales contains 274 calories (kcal), 8g protein, 57.2g carbs and 1.4g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
ProteinLow protein 8 g
08.213.727.4
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
8.0
protein
57.2
carbs
1.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 57.2g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Picos integrales?
Picos integrales contains 274 kcal per 100g.
Category
Other Servings
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