Lentejas
8411426305037 · opf
100g of Lentejas contains 310 calories (kcal), 9.7g protein, 48.7g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 310 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
09.315.531
FibreHigh fibre 24.7 g
03624.7
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
310
kcal
9.7
protein
48.7
carbs
1.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 80%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 48.7g | |
| Sugars | 1.1g | low |
| Fibre | 24.7g | |
| Protein | 9.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lentejas?
Lentejas contains 310 kcal per 100g.
Category
Other Servings
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