100g of Alubias contains 332 calories (kcal), 21.3g protein, 51g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 332 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.3 g
01016.633.2
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
332
kcal
21.3
protein
51.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 68%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 332 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 51g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 21.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Alubias?
Alubias contains 332 kcal per 100g.
Category
Other Servings
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