Lentejas

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100g of Lentejas contains 329 calories (kcal), 24g protein, 51g carbs and 1.2g fat.

Negative

per 100 g
SaltHigh salt 10 g
SugarSome sugar 20 g
EnergyModerate calorie density 329 kcal

Positive

per 100 g
ProteinHigh protein 24 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
329
kcal
24.0
protein
51.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 31% Carbs 66% Fat 3%
NutrientAmountLevel
Energy329 kcal
Fat1.2glow
Saturated1.1glow
Carbs51g
Sugars20gmoderate
Fibre?
Protein24g
Salt10ghigh

Common Questions

How many calories are in Lentejas?
Lentejas contains 329 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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