100g of Bolachas contains 446 calories (kcal), 8.3g protein, 60g carbs and 20g fat.
Negative
per 100 gEnergyHigh calorie density 446 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 8.3 g
013.422.344.6
Positive
per 100 gFibreHigh fibre 8.2 g
03612
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
446
kcal
8.3
protein
60.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 53%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 446 kcal | |
| Fat | 20g | high |
| Saturated | 1.8g | moderate |
| Carbs | 60g | |
| Sugars | 2.6g | low |
| Fibre | 8.2g | |
| Protein | 8.3g | |
| Salt | ? |
Common Questions
How many calories are in Bolachas?
Bolachas contains 446 kcal per 100g.
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