100g of Avena Crujiente contains 428 calories (kcal), 7.8g protein, 61g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 428 kcal
0150400800
SugarSome sugar 13 g
0522.545
ProteinLow protein 7.8 g
012.821.442.8
Positive
per 100 gFibreSource of fibre 5.5 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
428
kcal
7.8
protein
61.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 59%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 428 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.3g | low |
| Carbs | 61g | |
| Sugars | 13g | moderate |
| Fibre | 5.5g | |
| Protein | 7.8g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Avena Crujiente?
Avena Crujiente contains 428 kcal per 100g.
Is Avena Crujiente ultra-processed?
Avena Crujiente is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, glucose syrup, sweetened condensed skimmed milk, vegetable fat, cocoa butter, cocoa mass, skimmed milk powder, lactose, whey powder, emulsifier (soya lecithin), natural vanilla flavouring, salt
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