100g of Wholwmeal Biscuit contains 421 calories (kcal), 7.4g protein, 62g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 421 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 7.4 g
012.621.142.1
Positive
per 100 gFibreHigh fibre 9.9 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
421
kcal
7.4
protein
62.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 59%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.2g | low |
| Carbs | 62g | |
| Sugars | 1.6g | low |
| Fibre | 9.9g | |
| Protein | 7.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Wholwmeal Biscuit?
Wholwmeal Biscuit contains 421 kcal per 100g.
Is Wholwmeal Biscuit ultra-processed?
Wholwmeal Biscuit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour (67%), high oleic sunflower oil (14%), sweeteners: maltitols, vegetable fibres, wheat starch, malt flour, salt, powdered milk whey, raising agents: ammonium carbonates and sodium carbonates, emulsifier: soy lecithin, flavouring agents. May contain traces of sesame, nuts.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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