100g of Wafers nata contains 517 calories (kcal), 4.8g protein, 65g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 517 kcal
0150400800
ProteinLow protein 4.8 g
015.525.951.7
FibreLow fibre 2 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
517
kcal
4.8
protein
65.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 50%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 517 kcal | |
| Fat | 26g | high |
| Saturated | 13g | high |
| Carbs | 65g | |
| Sugars | 30g | high |
| Fibre | 2g | |
| Protein | 4.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Wafers nata?
Wafers nata contains 517 kcal per 100g.
Is Wafers nata ultra-processed?
Wafers nata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo, grasa vegetal de palma (con antioxidantes: extracto rico en tocoferoles y E304), azúcar, dextrosa, harina de arroz, fibra vegetal, gasificantes (bicarbonato de sodio, carbonato de calcio y carbonato de magnesio), aroma y colorante (E160a). Puede contener trazas de derivado de leche y de frutos con cáscara.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
