100g of Gourmet Wafer Mix contains 515 calories (kcal), 5g protein, 57g carbs and 29g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 15 g
01.5510
EnergyHigh calorie density 515 kcal
0150400800
ProteinLow protein 5 g
015.425.851.5
FibreLow fibre 2.8 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
515
kcal
5.0
protein
57.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 45%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 515 kcal | |
| Fat | 29g | high |
| Saturated | 15g | high |
| Carbs | 57g | |
| Sugars | 30g | high |
| Fibre | 2.8g | |
| Protein | 5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Gourmet Wafer Mix?
Gourmet Wafer Mix contains 515 kcal per 100g.
Is Gourmet Wafer Mix ultra-processed?
Gourmet Wafer Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de _trigo_, grasa vegetal de palma, azúcar, dextrosa, cacao desgrasado en polvo 4%, suero de _leche_ en polvo, almidón de _trigo_, copos de chocolate 2,7%: [azúcar, pasta de cacao, manteca de cacao, cacao desgrasado en polvo, agente de recubrimiento: (E553b), emulgente: (E322) y aroma], harina de arroz, _leche_ desnatada en polvo, fibra vegetal, aromas, gasificantes: (bicarbonato de sodio, carbonato de calcio y carbonato de magnesio), sal y colorante: carotenos.
Category
Other Servings
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