100g of 5 cereales chocolate integral contains 481 calories (kcal), 6.8g protein, 67g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 481 kcal
0150400800
SugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6.8 g
014.424.148.1
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
481
kcal
6.8
protein
67.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 56%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 481 kcal | |
| Fat | 20g | high |
| Saturated | 3.1g | moderate |
| Carbs | 67g | |
| Sugars | 21g | moderate |
| Fibre | 3g | |
| Protein | 6.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 5 cereales chocolate integral?
5 cereales chocolate integral contains 481 kcal per 100g.
Is 5 cereales chocolate integral ultra-processed?
5 cereales chocolate integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cereali, farina di frumento, farina integrale di frumento, farina di riso, farina d'avena, farina di orzo, farina di segale, olio di girasole alto oleico, pepite di cioccolato, pasta di cacao, burro di cacao, destrosio, emulsionanti, zucchero, maltodestrina, sciroppo di glucosio e fruttosio, agenti lievitanti, carbonato di sodio, difosfati e carbonato di ammonio, latte scremato in polvere, aromi, sale, emulsionanti, lecitina di soia, minerali, maltodestrina, ferro e vitamine, piridossina, riboflavina, tiamina, semi di sesamo, frutta a guscio, senape
Category
Other Servings
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