100g of Flor u natura castellana integral contains 464 calories (kcal), 8.1g protein, 64g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 464 kcal
0150400800
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 8.1 g
013.923.246.4
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Calculate by serving size
Quantity
Serving
464
kcal
8.1
protein
64.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 57%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 18g | high |
| Saturated | 2g | moderate |
| Carbs | 64g | |
| Sugars | 18g | moderate |
| Fibre | 6.7g | |
| Protein | 8.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Flor u natura castellana integral?
Flor u natura castellana integral contains 464 kcal per 100g.
Is Flor u natura castellana integral ultra-processed?
Flor u natura castellana integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé entier (64%), fructose, huile de tournesol oléique (12%) (contient des antioxydants: extrait riche en tocopħérols et E304), fibre de pétit pois, râpée de noix de coco, poudre à lever (bicarbonate d'ammonium et bicarbonate de sodium), sel, émulsifiant (lécithine de soja) et arôme.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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