100g of Yogures contains 76 calories (kcal), 2.9g protein, 9.8g carbs and 2.5g fat.
Negative
per 100 gSugarSome sugar 9.8 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinSource of protein 2.9 g
02.33.87.6
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
2.9
protein
9.8
carbs
2.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 53%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.7g | moderate |
| Carbs | 9.8g | |
| Sugars | 9.8g | moderate |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogures?
Yogures contains 76 kcal per 100g.
Category
Other Servings
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