100g of Flautas de jamón curado y queso contains 341 calories (kcal), 17g protein, 28g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 341 kcal
0150400800
Positive
per 100 gProteinSource of protein 17 g
010.217.134.1
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
341
kcal
17.0
protein
28.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 33%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 18g | high |
| Saturated | 11g | high |
| Carbs | 28g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Flautas de jamón curado y queso?
Flautas de jamón curado y queso contains 341 kcal per 100g.
Is Flautas de jamón curado y queso ultra-processed?
Flautas de jamón curado y queso is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
TORTILLA DE TRIGO 57%: Harina de trigo, agua, grasa de palma, salvado, estabilizante (E422). sal, corrector de acidez (E-450, emulgente (F-471), gluten, gasificante (E-5001, conservadores (E-202 y E-282) y acondicionador de harnas (E-920) QUESO 33% Leche pasterizada de vaca, cabra y cveja, sal, clorura cálcica cuajo, fermentos lácticos y Liscaima (derivado del huevo), E-235 y E-281. JAMON curedo 10% Jamón de cerdo, sal, azúcar antioxidantes (E-331 E-3011 y conservadores (E-252. E-250), almidón modificacio E-1422
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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