Flautas de pollo y queso

by Aviserrano
8411396001038 · opf
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100g of Flautas de pollo y queso contains 222 calories (kcal), 10g protein, 32.1g carbs and 5.5g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
Saturated fatSome saturated fat 2.6 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
222
kcal
10.0
protein
32.1
carbs
5.5
fat

Nutrition Facts per 100g

Protein 18% Carbs 59% Fat 23%
NutrientAmountLevel
Energy222 kcal
Fat5.5gmoderate
Saturated2.6gmoderate
Carbs32.1g
Sugars2.6glow
Fibre?
Protein10g
Salt2.2ghigh

Common Questions

How many calories are in Flautas de pollo y queso?
Flautas de pollo y queso contains 222 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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