100g of Bonito Encebollado contains 139 calories (kcal), 4.9g protein, 7g carbs and 10.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 4.9 g
04.2713.9
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
4.9
protein
7.0
carbs
10.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 20%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 7g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bonito Encebollado?
Bonito Encebollado contains 139 kcal per 100g.
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