Sardinas

by Ortiz
8411320801253 · opf
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100g of Sardinas contains 306 calories (kcal), 16g protein, 1.9g carbs and 26g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.4 g
SaltSome salt 0.9 g
EnergyModerate calorie density 306 kcal

Positive

per 100 g
ProteinHigh protein 16 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
306
kcal
16.0
protein
1.9
carbs
26.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 2% Fat 77%
NutrientAmountLevel
Energy306 kcal
Fat26ghigh
Saturated5.4ghigh
Carbs1.9g
Sugars0.5glow
Fibre?
Protein16g
Salt0.9gmoderate

Common Questions

How many calories are in Sardinas?
Sardinas contains 306 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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