Tuna

220g
8411320282984 · opf
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100g of Tuna contains 149 calories (kcal), 18.3g protein, 0g carbs and 8.4g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 1.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.3 g
SugarSugar-free 0 g
SaltLow salt 0 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
18.3
protein
0.0
carbs
8.4
fat

Nutrition Facts per 100g

Protein 49% Carbs 0% Fat 51%
NutrientAmountLevel
Energy149 kcal
Fat8.4gmoderate
Saturated1.8gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein18.3g
Salt0glow

Common Questions

How many calories are in Tuna?
Tuna contains 149 kcal per 100g.
Is Tuna ultra-processed?
Tuna is NOVA group 3 (processed).

Ingredients

white Tuna, olive oil and sea salt

Category