100g of Tuna contains 149 calories (kcal), 18.3g protein, 0g carbs and 8.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.3 g
04.57.418.3
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
18.3
protein
0.0
carbs
8.4
fat
Nutrition Facts per 100g
Protein 49%
Carbs 0%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 18.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tuna?
Tuna contains 149 kcal per 100g.
Is Tuna ultra-processed?
Tuna is NOVA group 3 (processed).
Ingredients
white Tuna, olive oil and sea salt
Category
Other Servings
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