Atún

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100g of Atún contains 196 calories (kcal), 20g protein, 4.1g carbs and 11g fat.

Negative

per 100 g
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
196
kcal
20.0
protein
4.1
carbs
11.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 8% Fat 51%
NutrientAmountLevel
Energy196 kcal
Fat11gmoderate
Saturated1.5glow
Carbs4.1g
Sugars1.6glow
Fibre?
Protein20g
Salt?

Common Questions

How many calories are in Atún?
Atún contains 196 kcal per 100g.