Boquerones de la Costa

8411317301384 · opf
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100g of Boquerones de la Costa contains 190 calories (kcal), 22.9g protein, 0.1g carbs and 9.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.8 g
EnergyModerate calorie density 190 kcal

Positive

per 100 g
ProteinHigh protein 22.9 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
190
kcal
22.9
protein
0.1
carbs
9.6
fat

Nutrition Facts per 100g

Protein 51% Carbs 1% Fat 48%
NutrientAmountLevel
Energy190 kcal
Fat9.6gmoderate
Saturated2.1gmoderate
Carbs0.1g
Sugars0.1glow
Fibre?
Protein22.9g
Salt0.9gmoderate

Common Questions

How many calories are in Boquerones de la Costa?
Boquerones de la Costa contains 190 kcal per 100g.

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