Bonito del norte

by Pesasur
8411317300905 · opf
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100g of Bonito del norte contains 186 calories (kcal), 23.2g protein, 0.1g carbs and 10.3g fat.

Other

Negative

per 100 g
SaltSome salt 0.3 g
EnergyModerate calorie density 186 kcal

Positive

per 100 g
ProteinHigh protein 23.2 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
186
kcal
23.2
protein
0.1
carbs
10.3
fat

Nutrition Facts per 100g

Protein 50% Carbs 0% Fat 50%
NutrientAmountLevel
Energy186 kcal
Fat10.3gmoderate
Saturated1.5glow
Carbs0.1g
Sugars0.1glow
Fibre?
Protein23.2g
Salt0.3gmoderate

Common Questions

How many calories are in Bonito del norte?
Bonito del norte contains 186 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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