100g of Frutos secos contains 599 calories (kcal), 22g protein, 31g carbs and 44g fat.
Negative
per 100 gEnergyHigh calorie density 599 kcal
0150400800
Saturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 22 g
0183059.9
SugarLow sugar 4.1 g
0522.545
Calculate by serving size
Quantity
Serving
599
kcal
22.0
protein
31.0
carbs
44.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 21%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 599 kcal | |
| Fat | 44g | high |
| Saturated | 4.7g | moderate |
| Carbs | 31g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 599 kcal per 100g.
Category
Other Servings
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