GOFIO DE MAIZ

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100g of GOFIO DE MAIZ contains 386 calories (kcal), 7.7g protein, 79g carbs and 4.7g fat.

Negative

per 100 g
EnergyModerate calorie density 386 kcal
ProteinLow protein 7.7 g

Positive

per 100 g
FibreHigh fibre 8.5 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.7 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
386
kcal
7.7
protein
79.0
carbs
4.7
fat

Nutrition Facts per 100g

Protein 8% Carbs 81% Fat 11%
NutrientAmountLevel
Energy386 kcal
Fat4.7gmoderate
Saturated0.7glow
Carbs79g
Sugars2.3glow
Fibre8.5g
Protein7.7g
Salt0.2glow

Common Questions

How many calories are in GOFIO DE MAIZ?
GOFIO DE MAIZ contains 386 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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