Gofio
8411285020102 · opf
100g of Gofio contains 361 calories (kcal), 0.5g protein, 67g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 10 g
00.31.53
EnergyModerate calorie density 361 kcal
0150400800
ProteinLow protein 0.5 g
010.818.136.1
Positive
per 100 gFibreHigh fibre 11.9 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
361
kcal
0.5
protein
67.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 93%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 67g | |
| Sugars | 3g | low |
| Fibre | 11.9g | |
| Protein | 0.5g | |
| Salt | 10g | high |
Common Questions
How many calories are in Gofio?
Gofio contains 361 kcal per 100g.
Category
Other Servings
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