100g of Laban contains 54 calories (kcal), 3.2g protein, 4.5g carbs and 2.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.2 g
01.62.75.4
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
3.2
protein
4.5
carbs
2.6
fat
Nutrition Facts per 100g
Protein 24%
Carbs 33%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.8g | moderate |
| Carbs | 4.5g | |
| Sugars | 4.5g | low |
| Fibre | 0g | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Laban?
Laban contains 54 kcal per 100g.
Is Laban ultra-processed?
Laban is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Leche fresca parcialmente desnatada y fermentos lácticos.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
