100g of Galletas Rizada Integral Fruct contains 487 calories (kcal), 5.7g protein, 61g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 487 kcal
0150400800
SugarSome sugar 22 g
0522.545
ProteinLow protein 5.7 g
014.624.448.7
Positive
per 100 gFibreHigh fibre 6.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
487
kcal
5.7
protein
61.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 51%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 487 kcal | |
| Fat | 23g | high |
| Saturated | 11g | high |
| Carbs | 61g | |
| Sugars | 22g | moderate |
| Fibre | 6.5g | |
| Protein | 5.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Galletas Rizada Integral Fruct?
Galletas Rizada Integral Fruct contains 487 kcal per 100g.
Is Galletas Rizada Integral Fruct ultra-processed?
Galletas Rizada Integral Fruct is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé et seigle, graisse végétale (huile de palme), fructose (19%), fibre alimentaire (son de blé 2%, incline 1,3%), protéines de lait, poudres à lever (bicarbonate de sodium, bicarbonate d'ammonium), arôme (orange). Peut contenir des traces de soja.
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