Mejillones en lata

8411186012480 · opf
Scan with your phone

100g of Mejillones en lata contains 144 calories (kcal), 15g protein, 4.6g carbs and 7.3g fat.

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
15.0
protein
4.6
carbs
7.3
fat

Nutrition Facts per 100g

Protein 42% Carbs 12% Fat 46%
NutrientAmountLevel
Energy144 kcal
Fat7.3gmoderate
Saturated1.3glow
Carbs4.6g
Sugars0glow
Fibre?
Protein15g
Salt0.8gmoderate

Common Questions

How many calories are in Mejillones en lata?
Mejillones en lata contains 144 kcal per 100g.