Espárragos blancos
8411162151059 · opf
100g of Espárragos blancos contains 14 calories (kcal), 19g protein, 19g carbs and 0g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
00.40.719
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 14 kcal
0150400800
Calculate by serving size
Quantity
Serving
14
kcal
19.0
protein
19.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 50%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 14 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 19g | |
| Sugars | 1.6g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | ? |
Common Questions
How many calories are in Espárragos blancos?
Espárragos blancos contains 14 kcal per 100g.
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