Espárragos blancos

8411162151059 · opf
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100g of Espárragos blancos contains 14 calories (kcal), 19g protein, 19g carbs and 0g fat.

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 14 kcal

Calculate by serving size

Quantity
Serving
14
kcal
19.0
protein
19.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 50% Carbs 50% Fat 0%
NutrientAmountLevel
Energy14 kcal
Fat0glow
Saturated0glow
Carbs19g
Sugars1.6glow
Fibre0g
Protein19g
Salt?

Common Questions

How many calories are in Espárragos blancos?
Espárragos blancos contains 14 kcal per 100g.