Esparragos

8411162136056 · opf
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100g of Esparragos contains 14 calories (kcal), 1.9g protein, 1.9g carbs and 0g fat.

Negative

per 100 g
SaltSome salt 1.1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 1.9 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0 g
EnergyLow energy density 14 kcal

Calculate by serving size

Quantity
Serving
14
kcal
1.9
protein
1.9
carbs
0.0
fat

Nutrition Facts per 100g

Protein 50% Carbs 50% Fat 0%
NutrientAmountLevel
Energy14 kcal
Fat0glow
Saturated0glow
Carbs1.9g
Sugars1.6glow
Fibre0g
Protein1.9g
Salt1.1gmoderate

Common Questions

How many calories are in Esparragos?
Esparragos contains 14 kcal per 100g.
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