Espinacas
8411162044009 · opf
100g of Espinacas contains 20 calories (kcal), 2.1g protein, 1.3g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 2.1 g
00.612.1
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 20 kcal
0150400800
Calculate by serving size
Quantity
Serving
20
kcal
2.1
protein
1.3
carbs
0.4
fat
Nutrition Facts per 100g
Protein 50%
Carbs 30%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 20 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 1.3g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 2.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Espinacas?
Espinacas contains 20 kcal per 100g.
Category
Other Servings
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