100g of Quelitas Rustic Integral contains 465 calories (kcal), 8.9g protein, 62g carbs and 19g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 465 kcal
0150400800
SugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 8.9 g
013.923.346.5
Calculate by serving size
Quantity
Serving
465
kcal
8.9
protein
62.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 465 kcal | |
| Fat | 19g | high |
| Saturated | 2.1g | moderate |
| Carbs | 62g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Quelitas Rustic Integral?
Quelitas Rustic Integral contains 465 kcal per 100g.
Category
Other Servings
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