Lomos de bonito
8411102014406 · opf
100g of Lomos de bonito contains 407 calories (kcal), 18g protein, 1g carbs and 36g fat.
Negative
per 100 gEnergyHigh calorie density 407 kcal
0150400800
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 18 g
012.220.440.7
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
407
kcal
18.0
protein
1.0
carbs
36.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 1%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 36g | high |
| Saturated | 4.9g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 1.2g | |
| Protein | 18g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Lomos de bonito?
Lomos de bonito contains 407 kcal per 100g.
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