Merluza Empanada

8411076012842 · opf
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100g of Merluza Empanada contains 168 calories (kcal), 10.3g protein, 16.3g carbs and 6.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.7 g
EnergyModerate calorie density 168 kcal

Positive

per 100 g
ProteinHigh protein 10.3 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
168
kcal
10.3
protein
16.3
carbs
6.9
fat

Nutrition Facts per 100g

Protein 24% Carbs 39% Fat 37%
NutrientAmountLevel
Energy168 kcal
Fat6.9gmoderate
Saturated2.5gmoderate
Carbs16.3g
Sugars0.5glow
Fibre?
Protein10.3g
Salt0.7gmoderate

Common Questions

How many calories are in Merluza Empanada?
Merluza Empanada contains 168 kcal per 100g.