100g of Laurel contains 300 calories (kcal), 7.6g protein, 48.6g carbs and 8.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 300 kcal
0150400800
ProteinLow protein 7.6 g
091530
Positive
per 100 gFibreHigh fibre 26.3 g
03626.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
7.6
protein
48.6
carbs
8.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 65%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 48.6g | |
| Sugars | 0g | low |
| Fibre | 26.3g | |
| Protein | 7.6g | |
| Salt | ? |
Common Questions
How many calories are in Laurel?
Laurel contains 300 kcal per 100g.
Category
Other Servings
Related lists
English
Español