100g of Laurel hoja contains 259 calories (kcal), 7.6g protein, 51g carbs and 1.1g fat.
Negative
per 100 gSugarHigh sugar 37 g
0522.545
SaltHigh salt 23.3 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
ProteinLow protein 7.6 g
07.81325.9
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
259
kcal
7.6
protein
51.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.5g | low |
| Carbs | 51g | |
| Sugars | 37g | high |
| Fibre | 7.5g | |
| Protein | 7.6g | |
| Salt | 23.3g | high |
Common Questions
How many calories are in Laurel hoja?
Laurel hoja contains 259 kcal per 100g.
Category
Other Servings
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