100g of Espirales integrales bio contains 361 calories (kcal), 12.3g protein, 68.5g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 361 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.3 g
010.818.136.1
FibreHigh fibre 8.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
361
kcal
12.3
protein
68.5
carbs
2.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 68.5g | |
| Sugars | 3.8g | low |
| Fibre | 8.5g | |
| Protein | 12.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Espirales integrales bio?
Espirales integrales bio contains 361 kcal per 100g.
Is Espirales integrales bio ultra-processed?
Espirales integrales bio is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sémola de trigo duro de cultivo ecológico.
Category
Other Servings
Related lists
English
Español
