100g of Jamón cocido contains 94 calories (kcal), 15g protein, 1.2g carbs and 3.2g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
Positive
per 100 gProteinHigh protein 15 g
02.84.715
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
15.0
protein
1.2
carbs
3.2
fat
Nutrition Facts per 100g
Protein 64%
Carbs 5%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.2g | low |
| Carbs | 1.2g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Jamón cocido?
Jamón cocido contains 94 kcal per 100g.
Category
Other Servings
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