100g of Jamón cocido extra contains 112 calories (kcal), 20g protein, 1.3g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
03.45.620
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
20.0
protein
1.3
carbs
3.0
fat
Nutrition Facts per 100g
Protein 71%
Carbs 5%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 3g | low |
| Saturated | 1.1g | low |
| Carbs | 1.3g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Jamón cocido extra?
Jamón cocido extra contains 112 kcal per 100g.
Is Jamón cocido extra ultra-processed?
Jamón cocido extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo, agua, dextrosa, sal, cloruro potásico, antioxidante (ascorbato sódico), aroma, fibra vegetal, conservador (nitrito sódico).
Category
Other Servings
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