100g of Jamón Cocido Extra Finas Lonchas contains 105 calories (kcal), 18g protein, 1.4g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
03.15.318
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
18.0
protein
1.4
carbs
3.0
fat
Nutrition Facts per 100g
Protein 69%
Carbs 5%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 3g | low |
| Saturated | 1.1g | low |
| Carbs | 1.4g | |
| Sugars | 1.4g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Jamón Cocido Extra Finas Lonchas?
Jamón Cocido Extra Finas Lonchas contains 105 kcal per 100g.
Is Jamón Cocido Extra Finas Lonchas ultra-processed?
Jamón Cocido Extra Finas Lonchas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo (85%), agua, antioxidantes (E-325, E-331 III, E-316), cloruro potásico, dextrosa, estabilizante (E451i), gelificante (E-407), aromas, conservador (E-250), aroma de humo
Category
Other Servings
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