100g of Jamon cocido extra contains 94 calories (kcal), 18g protein, 1g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
02.84.718
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow energy density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
18.0
protein
1.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 77%
Carbs 4%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 2g | low |
| Saturated | 0.8g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 3g | high |
Common Questions
How many calories are in Jamon cocido extra?
Jamon cocido extra contains 94 kcal per 100g.
Is Jamon cocido extra ultra-processed?
Jamon cocido extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
jamon de cerdo 85%, agua, sal, lactato sodico, citrato sodico, eritorbato sodico, dextrosa, trifosfato pentosodico, carragenanos, arom, aroma de humo, nitrito sodico,
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