Jamon cocido extra

by Masymas

200g

8411034048043 · opf

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100g of Jamon cocido extra contains 94 calories (kcal), 18g protein, 1g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 3 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 18 g

02.84.718

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

EnergyLow calorie density 94 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

18.0

protein

1.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 77% Carbs 4% Fat 19%

Nutrient	Amount	Level
Energy	94 kcal
Fat	2g	low
Saturated	0.8g	low
Carbs	1g
Sugars	1g	low
Fibre	0g
Protein	18g
Salt	3g	high

Common Questions

How many calories are in Jamon cocido extra?

Jamon cocido extra contains 94 kcal per 100g.

Is Jamon cocido extra ultra-processed?

Jamon cocido extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

jamon de cerdo 85%, agua, sal, lactato sodico, citrato sodico, eritorbato sodico, dextrosa, trifosfato pentosodico, carragenanos, arom, aroma de humo, nitrito sodico,

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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