100g of Jamón serrano contains 221 calories (kcal), 28g protein, 0.2g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 5.1 g
00.31.53
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
06.611.128
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
28.0
protein
0.2
carbs
12.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 0%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 0.2g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 28g | |
| Salt | 5.1g | high |
Common Questions
How many calories are in Jamón serrano?
Jamón serrano contains 221 kcal per 100g.
Ingredients
*Min. 145g de viande utiliseé pour 100g de produit fini.
Category
Other Servings
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