100g of Jamon cocido formato ahorro contains 185 calories (kcal), 15g protein, 2g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 185 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
05.59.318.5
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
185
kcal
15.0
protein
2.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 7%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 2g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Jamon cocido formato ahorro?
Jamon cocido formato ahorro contains 185 kcal per 100g.
Is Jamon cocido formato ahorro ultra-processed?
Jamon cocido formato ahorro is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo (70%), agua, sal, dextrosa, aromas, aroma de humo, estabilizantes (E-451, E-07, E-420), antioxidante(E-316), conservador (E-250). Puede contener SOJA
Category
Other Servings
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