100g of Espárragos contains 19 calories (kcal), 1.9g protein, 2.2g carbs and 0.3g fat.
Positive
per 100 gProteinHigh protein 1.9 g
00.611.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 19 kcal
0150400800
Calculate by serving size
Quantity
Serving
19
kcal
1.9
protein
2.2
carbs
0.3
fat
Nutrition Facts per 100g
Protein 40%
Carbs 46%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 19 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 2.2g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 1.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Espárragos?
Espárragos contains 19 kcal per 100g.
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