100g of Migas atun contains 198 calories (kcal), 20g protein, 22g carbs and 17g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 198 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
05.99.920
Calculate by serving size
Quantity
Serving
198
kcal
20.0
protein
22.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 27%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 17g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 22g | |
| Sugars | 22g | moderate |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 2g | high |
Common Questions
How many calories are in Migas atun?
Migas atun contains 198 kcal per 100g.
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