100g of Shitake contains 14 calories (kcal), 2.1g protein, 0.3g carbs and 8.6g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
Positive
per 100 gProteinHigh protein 2.1 g
00.40.72.1
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 14 kcal
0150400800
Calculate by serving size
Quantity
Serving
14
kcal
2.1
protein
0.3
carbs
8.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 1%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 14 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 0g | low |
| Carbs | 0.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 2.1g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Shitake?
Shitake contains 14 kcal per 100g.
Category
Other Servings
Related lists
English
Español
