100g of Velarte espelta integral 33% contains 495 calories (kcal), 14g protein, 53g carbs and 24g fat.
Negative
per 100 gEnergyHigh calorie density 495 kcal
0150400800
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 14 g
014.824.849.5
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
495
kcal
14.0
protein
53.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 43%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 24g | high |
| Saturated | 3.7g | moderate |
| Carbs | 53g | |
| Sugars | 1.6g | low |
| Fibre | 5.3g | |
| Protein | 14g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Velarte espelta integral 33%?
Velarte espelta integral 33% contains 495 kcal per 100g.
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