100g of Rosquillas espelta y avena contains 513 calories (kcal), 12g protein, 49g carbs and 29g fat.
Negative
per 100 gEnergyHigh calorie density 513 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 12 g
015.425.751.3
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
513
kcal
12.0
protein
49.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 38%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 513 kcal | |
| Fat | 29g | high |
| Saturated | 3.2g | moderate |
| Carbs | 49g | |
| Sugars | 2.1g | low |
| Fibre | 4.2g | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Rosquillas espelta y avena?
Rosquillas espelta y avena contains 513 kcal per 100g.
Is Rosquillas espelta y avena ultra-processed?
Rosquillas espelta y avena is NOVA group 3 (processed).
Ingredients
43% Harina de trigo, 14,3% harina de espelta, 9,19% aceite de oliva virgen extra, aceite de girasol alto oleico, semillas de sésamo, 4% Copas de avena,3,4% semillas de girasol, sal, semillas de cañamo,2,3% semillas de amapola y levadura.
Category
Other Servings
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