100g of Pandeajo contains 468 calories (kcal), 9.6g protein, 59g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 468 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 9.6 g
01423.446.8
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
468
kcal
9.6
protein
59.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 51%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 468 kcal | |
| Fat | 21g | high |
| Saturated | 2g | moderate |
| Carbs | 59g | |
| Sugars | 1.5g | low |
| Fibre | 3.1g | |
| Protein | 9.6g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Pandeajo?
Pandeajo contains 468 kcal per 100g.
Is Pandeajo ultra-processed?
Pandeajo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, 21% high oleic sunflower oil, salt, yeast, 1% garlic, 0,6% parsley, sugar, improver (wheat flour, anti-cacking agent (E-170), emulsifier (E-472e), flour treatment agent: ascorbic acid and enzymes). May contain traces of: soy, milk, sesam, nuts of shell
Category
Other Servings
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