100ml of Mata para cocinar contains 196 calories (kcal), 2.6g protein, 5.8g carbs and 18g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
EnergyModerate calorie density 196 kcal
0150400800
ProteinLow protein 2.6 g
05.99.819.6
Positive
per 100 mlSugarLow sugar 4.3 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
196
kcal
2.6
protein
5.8
carbs
18.0
fat
Nutrition Facts per 100ml
Protein 5%
Carbs 12%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 18g | high |
| Saturated | 12g | high |
| Carbs | 5.8g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mata para cocinar?
Mata para cocinar contains 196 kcal per 100ml.
Is Mata para cocinar ultra-processed?
Mata para cocinar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
NATA ligera, almidón modificado de maiz, emulgente (E-471) y estabilizantes (E-415, E-451, E-460 y E-466).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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